Aikido

 

Aikido is a unique martial art - it is non competitive and non combative and teaches how to resolve conflict instead of runing from or to fighting against negative energy


Aikido is a physical, mental emotional and spiritual practice  that helps develop balance, self-awareness, resiliency, a powerful center and a calm spirit. Techniques learned are also practical for self-defense.


Known worldwide as the Art of Peace, Aikido invites us to recognize the power of applied nonviolence as a way to foster peace in the world.


Truckee Aikido has ongoing classes on Wednesdays and Sunday evening through The Truckee Donner Rec and Park District.  Call ahead to check on training times and location.

See training page for details of all classes. No experience or special equipment required.  Wear comfortable clothes you can move in.