Aikido is a modern non-violent, and non-competitive martial art, and for those who choose – a path of personal and spiritual growth. Aikido is a practical self-defense that helps develop balance and coordination in all areas of life.
Through Aikido training, students find the strength and confidence
to control the conflicts that are faced everyday be it a physical
attack, a thoughtless comment from a co-worker or a child’s temper
Aikido training focuses on how to resolve any attack without doing harm
to the attacker. As students refine their reaction to incoming energy,
stress and pressure in the physical training, they begin to refine their
reaction to the stresses of life and in their relationships with
others. Aikido does not require physical strength or fitness, but
training does improve physical conditioning, concentration, and mental
Truckee Aikido has ongoing classes Wednesdays and Sunday evening at The Community Arts Center 10046 Church Street, Truckee
See training page for details of all classes. No experience or special equipment required. Wear comfortable clothes you can move in.