Aikido of
The way of Harmony with life-energy &
The non-violent resolution of conflict

After mastering more than 30 forms of martial arts, Morihei Ueshiba (1883-1969), developed a non-violent system of self-defense in the hope that the spirit of his teachings would help bring about peaceful resolution of conflict in the world.
Aikido means:

Ai: Harmony
Ki: Universal forces
Do: The Way
.
.
.
In Aikido, there is no competition. Aikido teaches that "True victory is self victory". In a confrontation, Aikido is not used to defeat an attack but to extinguish the aggression, in oneself and others, and to restore harmony. Aikido techniques teach us how to evade an attack and transform it into circular or spiral motion breaking the balance of the opponent. An Aikidoist does not block or resist the attacking force, she blends and flows with the force, controlling and redirecting the energy of the attack.
What to expect at an Aikido of Truckee Class:
Beginner Classes: A gentle, non threatening introduction to the basic principals of Aikido. Students will learn the concepts of Centering, Moving off the line of an attack & Blending with incoming energy. Basic techniques and low impact rolling will be introduced at each individual's pace.
Mastery of Aikido is about practicing the basics. This class will be valuable to all levels of students, though the pace will be set for the beginner. Teachers will advise beginning students when they are ready to also attend the “all levels class” . Contact us to find out when our next beginner series is offered
All Levels Classes: Continuing with practice of the basics and introducing more advanced techniques. Students will need to have basic grasp of Ukemi (taking rolls and throws) to get maximum benefit from these classes.
All Levels Classes are currently offered on Wednesdays 6:30-8pm & Thursdays & Sundays (6:00pm-8:00pm) in Truckee at the Vets Hall

Weapons Classes: Practice with the Jo (wooden Staff) & Bokken (wooden sword) are invaluable for mastering the principals of Aikido and are incorporated into our training. Lake Tahoe Aikido offers specific Weapons Training Saturday mornings see the training schedule page for details.
What to wear: To begin you should wear loose, comfortable clothing. Once you decide you love training Aikido - we recommend that you purchase a gi. We have all sizes available for just $25
“The Art of Peace is medicine for a sick world. We want to cure the world of the
sickness of violence, malcontent, and discord—this is the Way of Harmony. There is evil and disorder in the world
because people have forgotten that all things emanate from one source. Return to that source and leave behind
all self-centered thoughts, petty desires, and anger. Those who are possessed
by nothing possess everything.” --
Osensei founder of Aikido
